First Episode Coming: January 22nd

Our first episode is launching January 2021 - with our first few episodes tackling mental health, organizations that focus on it across Montreal and resources for students in our community.

Episode 1: How to Be There for Yourself - Mental Health 101

In our first episode of Heart to Heart, our host Divya sits down and talks all things mental health. With the help of our Jack.org guest speakers, trained mental health speakers Si Ming Lin and Aynslie McIntyre, we discuss the tools we have at our disposal to take care of and be there for our mental health.

Check out our list of resources to help you manage your mental health.

Listen to "Heart to Heart" on Spreaker.